Where ACTUALLY is Your Problem?
Ensure that you are treating the cause not the symptom.
Oct 29, 20241 min read
10 Tips to Choosing a Deep Tissue Masseur
Choosing a sports or deep tissue masseur is important to ensure you get the best care tailored to your specific needs. Here’s a guide to...
Sep 4, 20244 min read
Sports, Remedial & Deep Tissue Massage - What’s the Difference?
What sets apart sports massage, deep tissue massage, and remedial massage? How do I determine which one is suitable for me? These are...
Jun 17, 20242 min read
Instrument Assisted Soft Tissue Mobilization
Patients undergoing IASTM treatment often report a ‘soothing’ experience, that can result in swift pain relief and improvement in movement
Jan 24, 20241 min read
“Where you think it is, it ain’t” Dr Ida Rolf
Ida Rolf (1896-1979) created the postural education and fascial therapy known as Rolfing. She studied osteopathy, chiropractic medicine,...
Dec 4, 20232 min read
Back to Basics (Deep Tissue Massage)
I see a lot of people with back pain. Neck, shoulder, lower back and sciatica. Possible causes: foot problems, causing a change in the...
Nov 28, 20232 min read
