May 1, 20183 min read
1/2 IronMan - My Journey (part 2)
So once you have mentally committed to doing 70.3miles in one go, how do you go about doing it? 1. write a plan 2. personalise the plan...
Apr 2, 20182 min read
Half Ironman - my journey (part 1)
I was prepared for my training to be affected by cold weather, injury, holidays & illness. I hadn't foreseen bike accidents, snow
