Nov 4, 20172 min read
Motivational Workouts as the Weather Turns
One of the great pleasures of swimming and cycling is being outdoors. However, it's harder to take that first step out of the door when...
Jan 10, 20161 min read
6 Reasons to Exercise Outdoors in January - Reasons 5 & 6
(See previous blogs for reasons 1-4) 5. Get inspired with cheap kit bought in the January sales. There are some great bargains on...
Jan 10, 20161 min read
6 Reasons to Exercise Outdoors in January - Reasons 3 & 4
3. Get carried on the wave of the "New Year, New Habbits" ethos There are many events being advertised to do this year. Ensure that your...
Oct 7, 20141 min read
Change in the Weather - time to get muddy!
Don't be put off getting outdoors just because the weather has changed. This is a great time to get out on some trails and get muddy! ...
