Jul 10, 20191 min read
Whytham Woods 10km
Well done to the Whytham Woods organisers for a lovely relaxed and beautiful forest run. Siemens Healthliners were there giving...
Jul 10, 20192 min read
Cycling in France during the Tour
Upon arrival in Calais, you'll head out along the cliff top coast roads that test the legs straight away
Aug 3, 20181 min read
Teaching at Yoga Festivals
Teaching at a festival has it's own unique feel. Generally participants are there because they want to be, they are open and receptive...
Apr 4, 20172 min read
Review - Pukka Race's: Diabolo
it's insane gradients kept me exited about what was round every corner and the time flew!
Apr 4, 20172 min read
Review - Monster OCR
I ran the first 5km of this OCR in Oxfordshire as a group with some OCR virgins and the second 5km lap solo. This gave me the...
Dec 31, 20161 min read
Review - Kitchen Sink Race (OCR)
This brilliantly conceived Obstacle Course Race (OCR) is great for newbies and seriously hard-core OCR runners. The short 3.3km course...
Nov 10, 20161 min read
Review - Vision Wild
It has been a few years since I ran a Vision Wild Event. I was there at the first few and right from the off they were well organised...
Jan 20, 20161 min read
Taster Yoga Classes at Milton Park in Feb
In the first two weeks in February I will be running 5 taster classes for Milton Park empoyees. Mon 1st Feb at noon (40min) Wed 3rd Feb...
Jul 23, 20151 min read
Classes in Oxfordshire for £1
As part of the Get Oxfordshire Active initiative and in collaboration with the 2015 Love Parks Programme we are offering sports in our...
Nov 2, 20141 min read
Muddy/Obstacle Course Training
We will be crawling along verges, hanging off monkey bars, jumping ditches in the dark, all to get fit outdoors for fun. Inspired by our...
