Oct 291 min read
Where ACTUALLY is Your Problem?
Ensure that you are treating the cause not the symptom.
Sep 44 min read
10 Tips to Choosing a Deep Tissue Masseur
Choosing a sports or deep tissue masseur is important to ensure you get the best care tailored to your specific needs. Here’s a guide to...
Jun 172 min read
Sports, Remedial & Deep Tissue Massage - What’s the Difference?
What sets apart sports massage, deep tissue massage, and remedial massage? How do I determine which one is suitable for me? These are...
Jan 241 min read
Instrument Assisted Soft Tissue Mobilization
Patients undergoing IASTM treatment often report a ‘soothing’ experience, that can result in swift pain relief and improvement in movement
Dec 4, 20232 min read
“Where you think it is, it ain’t” Dr Ida Rolf
Ida Rolf (1896-1979) created the postural education and fascial therapy known as Rolfing. She studied osteopathy, chiropractic medicine,...
Nov 28, 20232 min read
Back to Basics (Deep Tissue Massage)
I see a lot of people with back pain. Neck, shoulder, lower back and sciatica. Possible causes: foot problems, causing a change in the...
Jul 13, 20221 min read
Fascia - what is it? What has it got to do with massage?
As well as skin and muscle some sports masseurs work on releasing your fascia. Fascia is described by Ruth Duncan author of Myofascial...
Sep 6, 20203 min read
My Career - Transitioning, Growing As A Pro, Accepting what you don't know!
12+ years ago I had a dream job: teach climbing & become a personal trainer. I started as a gym instructor working long hours earning...
Nov 19, 20181 min read
Kinesiology tape debate
Should we be taping our bodies or is this using an unecessary crutch? Listen to the debate between two physio. Another interesting...
Jun 15, 20183 min read
Massage Explained - what type do I chose?
Multiple types of massage can be used to treat a patient. The skill is deciding what mix of techniques is best suited to an individual...
