May 292 min read
Missing Workouts in a Training Plan
If you miss training sessions for an event, manage your next few weeks based on what you are trying to achieve & time spent off
Feb 2, 20221 min read
Quick Read: Ensure You Have Insurance for Your Bike & Of the Right Kind
First check your home contents insurance, do you have cover for your bike? Is it the level of cover you want (old for new?) and of the...
Jul 10, 20192 min read
Cycling in France during the Tour
Upon arrival in Calais, you'll head out along the cliff top coast roads that test the legs straight away
Jun 18, 20192 min read
Mix up your Bike workouts
Cycle to the nearest train station and get on a train to somewhere new and cycle back.
Apr 3, 20171 min read
Cycling Technique
This is a complete guide to how to complete each pedal stroke (should you pull up?), breaking, gear changing, cornering and hills. Useful...